by Stephanie Rodenberg-Lewis | Feb 1, 2024 | Child Counseling
You know you’re about to lose your top. You can feel the familiar sensations: tightness in your chest, muscles tensing up, and voices start to get louder and louder. You know how this turns out. You start yelling, your child shuts down. Nothing gets resolved. Words...
by Stephanie Rodenberg-Lewis | Feb 1, 2024 | Child Counseling, Teen Counseling
In talking with a friend and fellow therapist earlier, we were discussing the idea of “summer break”. We usually equate summer break with leisure activities such as travel, concerts, time with friends and family, and self-care. Summer break is typically the time we...